2-R-1-N Christ Marriage and Relationship Ministry - So they are no longer two, but one.  Mark 10:8
 
 
Your day is coming and we want to help you look great in that dress of a lifetime. So we will cover the net with helpful tips that will have you radiant from head to toe.
 
Featured tip comes from: Cynthia Conde's Bridal Bootcamp ( bridalbootcamponline.com ) this is a great newsletter to follow as you prepare for your wedding day. Enjoy
 
 Welcome to BootcampFe
Wedding Dress/ Wedding StressFeeling Guilty?
Staying on a diet is all about self-discipline. Only you totally caved last night and ate five icing-covered cookies that you were going to give as wedding favors. So not only do you have to order more favors, but you are feeling insanely guilty. I know, I know, I'm supposed to be the disciplinarian here. But don't feel guilty! All that inner angst is only going to make you more miserable and possibly tempt you to into eating more of that junk. Or maybe it will make you want to starve yourself for a day or so until you're so hungry you eat — yes — more of that junk. Guilt is for suckers. I need you to act like a true bootcamp girl by putting your chin up and getting back on that diet horse. Ignore the cookie fiasco. Resist the urge to skip a meal. Reach for something healthy and delicious that your drill sergeant would approve of. Extinguish any remaining pangs of guilt by amping up tomorrow's workout: run for an extra 20 minutes, do 10 extra crunches, climb the stairs instead of taking the elevator. That's all. Because, really, making you feel guilty is what mothers are for. I'm just your drill sergeant.